Pick your
Treatment

Decide which treatment you think is best for you. Go to the treatments info page for more info

Book your appointment

Click book appointment to find a day and time that suits you best then book your treatment with ease.

Enjoy your treatment

Enjoy your treatment whether it is at Roks Therapy or at your home address. This time is for you, let yourself relax, unwind and feel better with your self care time.

Massage that is inclusive to all!

At Roks Therapy, we specialise in personalised massage treatments for individuals of all ages and needs. Whether you're dealing with a sports injury, work-related stress, poor posture, or persistent headaches, our expert massage therapy can provide the relief you seek. Our services are designed to enhance both your muscular and mental well-being, offering a holistic approach to health.

Our Specialised Massage Services Include:

Sports Massage: Ideal for athletes and active individuals seeking to prevent or recover from injuries.
Deep Tissue Massage: Targets deeper layers of muscle to relieve tension and chronic pain.
Relaxation Massage: Promotes overall relaxation and stress reduction.
Cupping Therapy: An ancient technique to improve circulation and alleviate muscle pain.
Taping: Supports muscles and joints, helping with recovery and injury prevention.
Manual Therapy: Hands-on techniques to manipulate soft tissues and joints for pain relief and mobility.
Pregnancy Massage: Gentle and supportive care for expectant mothers.

Discover how our tailored massage treatments can improve your physical and mental health. Learn more about our therapies here.

When we experience pain, fatigue, chronic discomfort, or injuries, the root cause often lies within our muscles. Unfortunately, the muscular system is frequently overlooked when we seek to heal ourselves, but this is a crucial oversight.

Muscle aches can disrupt blood flow and circulation, leading to issues such as a buildup of lactic acid in the body, which may result in symptoms like fatigue or even contribute to illnesses like the common cold. This is just one example of why it’s essential to care for our muscles, whether we’re athletes or not.

Massage therapy addresses the underlying causes of muscle problems by employing a range of techniques. These treatments not only help to alleviate discomfort but also aid in flushing out toxins and revitalising your body, getting you back on your feet and feeling your best.

WHAT PEOPLE SAY

David - Head coach at Pilkington FC

"Outstanding practitioner. I would highly recommend Tasha without reservation. As a manager of Pilkington Football Club, we work with Tasha on a weekly basis. She is an integral part of the club."

Q: What are your operating hours?

We're here when you knead us! 😉 Our current operating hours are Monday and Wednesday 9:30am to 8pm and Fridays 9:30am to 6pm. But if you're in a pinch, give us a shout – we might be able to accommodate special requests.
Q: How much do your services cost?

Our prices are as flexible as you'll be after a session with us! 💆‍♀️ Rates vary depending on the duration of treatment. They start as low as £35 for half an hour up to £95 for 2 hours. Give us a call if your not sure what you need and we will be more than happy to help!
Q: How do I book an appointment?

Booking with us is easier than touching your toes (even if you can't)! 😄 You can give us a call, shoot us a message on social media, or pop by the gym (Heal on Great Crosshall Street). We're always happy to help you find the perfect time slot.
Q: Do you offer gift certificates?

We sure do! Give the gift of relaxation – it's like a hug, but fancier. 🎁 Our gift certificates are perfect for birthdays, anniversaries, or just because. Spread the love and the looseness!
Q: Do I need to pay even if I don't make my appointment?

When booking an appointment you will be asked to pay the full balance. If you cancel with more than 24 hours notice, you will receive a full refund. If you cancel less than 24 hours, you will have to pay for the full treatment. This is due to the late notice and likelihood that your booked slot will not be fulfilled by someone else.
Q. Is there any parking?

Yes, We have a small free car park situated on Johnson street which is free to use for appointments and members of Heal gym. If there is no space here then on street parking is available near Tesco or John Moores University for a small fee.
Q: What should I wear for my massage?

Comfort is key! We recommend loose, comfortable clothing. For the massage itself, you'll undress to your level of comfort. We use professional draping techniques to ensure you're always covered and cozy. Think of it as a mini-vacation for your body – no fancy outfits required! 🏖️
Q: Where are you based?

Heal Studios, Great Crosshall Street, L3 2AP and cover most of Liverpool with mobile appointments.
Q: How long are the massage sessions?

Our sessions are tailored to fit your schedule and needs. We typically offer 30, 60, and 90-minute sessions. Just like a good stretch, we're flexible! 🤸‍♀️
Q: Do I need to be sporty to have a sports massage?

No you don’t. Sports massages is an intense muscle manipulation therapy. This can help with various types of problems you may be having whether this is sports or even work related. So if you have a sore back and don't know why, sports massage may be able to help you!
Q: Does Sports massage hurt?

The treatment is designed to help rid of any soft tissue issues you may have. You may be unlucky enough to have deep tissue problem areas which can be a little painful when doing some techniques such as trigger pointing. Throughout your treatment, I will talk to you and make sure you are happy with the level of intensity. Some people like the treatment to be painful and others don’t, its up to you.
Q: I don't know what type of massage to book, can you help?

If you are unsure on what type of treatment to book, you can either email me to ask on rokstherapy1@gmail.com and we can discuss what is best for you. Or the other option is to pick any treatment as they are all priced in accordance to time (except CBD massage which is more expensive) and we can discuss on the day which is best for you.
Q: Does cupping therapy hurt?

It can be an uncomfortable feeling for a few minutes after the cups have been put on your body. This is only for a couple of minutes and then some people say they can't feel them. The best feeling is the release when they eventually come off.
Q: What types of massage treatments do you offer?

At Roks Therapy, we've got a massage for every body! 🧘 We offer sports massage, deep tissue massage, relaxation massage, cupping therapy, taping, manual therapy, and pregnancy massage. Whatever your muscles need, we're here to knead! 😉
Q: What are the benefits of your different massage techniques?

Each of our techniques comes with its own superpower! 💪 Sports massage helps with injury prevention and recovery. Deep tissue works out those stubborn knots. Relaxation massage melts away stress. Cupping improves blood flow. Taping supports your muscles. Manual therapy enhances mobility. And pregnancy massage? It's pure bliss for moms-to-be! Which benefit sounds like your cup of tea?
Q: Do you offer pregnancy massage?

Absolutely! We love helping moms-to-be feel fantastic. Our pregnancy massage is specially designed to ease the aches and pains that come with growing a tiny human. It's like a spa day for two! 👩‍👦 We also offer a baby massage book for new parents, looking to connect more with their little ones!